Comments on: It’s Time to “Get Real” http://www.marksdailyapple.com/get-real-achieve-your-health-goals-lose-weight-get-ripped-stay-motivated/ Serving up health and fitness insights (daily, of course) with a side of irreverence. Sat, 21 Nov 2009 14:18:45 -0700 http://wordpress.org/?v=2.8.1 hourly 1 By: Live Long Fitness, West Ocean City, MD :: It’s Time to “Get Real” :: http://livelongfitness.com/blog http://www.marksdailyapple.com/get-real-achieve-your-health-goals-lose-weight-get-ripped-stay-motivated/#comment-475968 Live Long Fitness, West Ocean City, MD :: It’s Time to “Get Real” :: http://livelongfitness.com/blog Wed, 18 Nov 2009 15:09:00 +0000 http://www.marksdailyapple.com/?p=2767#comment-475968 [...] I realize that most of you probably don’t think you need a lecture. You may not need any further motivation. You’re eating good, whole foods, getting daily exercise, and things are going well. For the most part, Grok gazes upon you with twinkling, approving eyes. But what of newcomers? What of the average doughy citizen happily bumbling along in blissful ignorance, unaware that his or her dietary habits and devotion to Conventional Wisdom might actually be counterproductive to those goals implicit in all forms of life, great or small? Survival, contentedness, and prosperity. Surely he deserves a harsh check of reality. Continue HERE [...] [...] I realize that most of you probably don’t think you need a lecture. You may not need any further motivation. You’re eating good, whole foods, getting daily exercise, and things are going well. For the most part, Grok gazes upon you with twinkling, approving eyes. But what of newcomers? What of the average doughy citizen happily bumbling along in blissful ignorance, unaware that his or her dietary habits and devotion to Conventional Wisdom might actually be counterproductive to those goals implicit in all forms of life, great or small? Survival, contentedness, and prosperity. Surely he deserves a harsh check of reality. Continue HERE [...]

]]> By: Ann http://www.marksdailyapple.com/get-real-achieve-your-health-goals-lose-weight-get-ripped-stay-motivated/#comment-461374 Ann Sat, 26 Sep 2009 21:12:39 +0000 http://www.marksdailyapple.com/?p=2767#comment-461374 Keep up the encouragement! Keep up the encouragement!

]]> By: Dieta Efectiva http://www.marksdailyapple.com/get-real-achieve-your-health-goals-lose-weight-get-ripped-stay-motivated/#comment-443819 Dieta Efectiva Mon, 17 Aug 2009 17:06:29 +0000 http://www.marksdailyapple.com/?p=2767#comment-443819 This is a great post, full of information. I have been eating right for a long time, but I do fail from time to time, and it is amazing how much weight you can gain in just a couple of days of "misbeheaving"...it is maybe not eal gain, but I feel much worse This is a great post, full of information.

I have been eating right for a long time, but I do fail from time to time, and it is amazing how much weight you can gain in just a couple of days of “misbeheaving”…it is maybe not eal gain, but I feel much worse

]]> By: Jennifer http://www.marksdailyapple.com/get-real-achieve-your-health-goals-lose-weight-get-ripped-stay-motivated/#comment-421950 Jennifer Tue, 14 Jul 2009 18:37:14 +0000 http://www.marksdailyapple.com/?p=2767#comment-421950 I enjoyed reading your advice on the food portion. I also agree that when you do a workout you should be able to put 100% into it, and it is very important to set realistic goals inot your workout. I enjoyed reading your advice on the food portion. I also agree that when you do a workout you should be able to put 100% into it, and it is very important to set realistic goals inot your workout.

]]> By: Lifelong Wellness | Mark's Daily Apple http://www.marksdailyapple.com/get-real-achieve-your-health-goals-lose-weight-get-ripped-stay-motivated/#comment-386661 Lifelong Wellness | Mark's Daily Apple Fri, 15 May 2009 21:00:16 +0000 http://www.marksdailyapple.com/?p=2767#comment-386661 [...] your blog and have been reading your commentary on motivation/failure (the Oprah post, Excuses and Get Real) with interest. I’ve been moving toward primal eating in the last few months more for general [...] [...] your blog and have been reading your commentary on motivation/failure (the Oprah post, Excuses and Get Real) with interest. I’ve been moving toward primal eating in the last few months more for general [...]

]]> By: How Not to Get Swine Flu | Mark's Daily Apple http://www.marksdailyapple.com/get-real-achieve-your-health-goals-lose-weight-get-ripped-stay-motivated/#comment-383254 How Not to Get Swine Flu | Mark's Daily Apple Mon, 11 May 2009 21:00:47 +0000 http://www.marksdailyapple.com/?p=2767#comment-383254 [...] Achieve Your Health Goals by “Getting Real” [...] [...] Achieve Your Health Goals by “Getting Real” [...]

]]> By: Intermittent Fasting - When Skipping Meals is Healthy | Mark's Daily Apple http://www.marksdailyapple.com/get-real-achieve-your-health-goals-lose-weight-get-ripped-stay-motivated/#comment-317991 Intermittent Fasting - When Skipping Meals is Healthy | Mark's Daily Apple Tue, 10 Mar 2009 17:01:14 +0000 http://www.marksdailyapple.com/?p=2767#comment-317991 [...] It’s Time to “Get Real” [...] [...] It’s Time to “Get Real” [...]

]]> By: CrossFit Puget Sound » 090208 http://www.marksdailyapple.com/get-real-achieve-your-health-goals-lose-weight-get-ripped-stay-motivated/#comment-282378 CrossFit Puget Sound » 090208 Sun, 08 Feb 2009 09:34:28 +0000 http://www.marksdailyapple.com/?p=2767#comment-282378 [...] Get Real [...] [...] Get Real [...]

]]> By: Vanessa http://www.marksdailyapple.com/get-real-achieve-your-health-goals-lose-weight-get-ripped-stay-motivated/#comment-280942 Vanessa Fri, 06 Feb 2009 19:06:03 +0000 http://www.marksdailyapple.com/?p=2767#comment-280942 Thanks Mark! Needed that kick-start to go 100% primal starting RIGHT NOW!!! Thanks Mark! Needed that kick-start to go 100% primal starting RIGHT NOW!!!

]]> By: It’s Time to “Get Real” | CrossFit Toronto http://www.marksdailyapple.com/get-real-achieve-your-health-goals-lose-weight-get-ripped-stay-motivated/#comment-278429 It’s Time to “Get Real” | CrossFit Toronto Wed, 04 Feb 2009 08:01:08 +0000 http://www.marksdailyapple.com/?p=2767#comment-278429 [...] Read the rest [...] [...] Read the rest [...]

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