Meet Mark

Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...

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February 27, 2007

Le Buzz

By Worker Bee

Worker Bees’ Daily Bites

All the news, none of the calories!

Garlic: Like, So Not a Superfood

An excellent study finds garlic probably doesn’t beat bad cholesterol as much as we thought. You know this is going to be 5 o’clock “news” fodder, but it’s really nothing to worry about. Garlic is still great for you because it reduces inflammation, which is arguably more significant than cholesterol.

Still Super?

Don’t Tell the Fuji

How major food brands trick the kidlets.

We miss gold stars.

Unintended Consequences

When sales are down, nothing provides Big Pharma with a cheery boost like telling people they need a daily OTC painkiller to help the heart. Well, this news may finally send that tired tale to the medical myth graveyard where it belongs.

what a pill!

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