Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
60 in 3 tells us what does and does not count as a vegetable.
Dumb Little Man lists 50 Ideas for a Healthy Lifestyle that Take 10 Minutes or Less.
Modern Forager considers which sweetener is best.
That’s Fit scoops Mindless Eating.
DietHack tells us How to Stay Healthy While at Your Desk All Day.
LifeHacker explains Why the Push-Up Belongs in Your Fitness Routine.
Dr. Michael Eades on why Vegetarians AGE faster.
WiseBread covers the rising cost of eggs.
Conditioning Research shows us how to do a heavy Turkish Get Up.
and last, but not least…
SciencePunk pokes fun at the latest health trend in Japan: Pig Placenta Drink.