Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
Conditioning Research reports a score for low-carb and paleo diets.
Eating Fabulous considers a few benefits of the oft-vilified cholesterol.
zenhabits offers 17 Fitness Truths to Get You in Shape.
The Consumerist keeps an always critical eye on those sneaky fast food marketers.
Interactive Health posts video tips on how to increase the mobility of tense shoulders.
lifehack provides 10 Tips for a Good Night’s Sleep Without Pills.
Diethack makes it clear as to how we can all die faster.
and last, but not least…
Pharma Marketing Blog tells us about Big Pharma’s big switch from the marketing of lowering cholesterol to the lowering plaque buildup.