Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
I was featured on Fox News 11 Los Angeles this morning as a health expert discussing the benefits of a low carb lifestyle. I’ve gotta say it was pretty fun. Any chance I can get to spread the word about living a healthy life is (almost) always a blast. After the interview I stuck around to answer viewer questions for an exclusive web cast. Links to the videos, and a preview of the questions I answered, are below. I’d love to hear what you think, so pop back on over with some comments after you’ve viewed the videos. Thanks, everyone!
Video 2: Click on the video in the “Related Items” box (to the right of the video screen at the link above) for the Fox News Web Cast
Here’s a preview of some of the viewer questions:
Video Recipe of My 2 Minute Salad
Video of My Beach Sprints
If you’re new to the site check out these blog posts for a quick primer about me and my diet philosophy:
Who is Mark? (BTW – I recently added some new pics of me and the fam. They’re towards the bottom.)