Marks Daily Apple

1. 

   FlyNavyWife
   Member

   Just thought I'd put this out there...

   I've noticed that my hair doesn't get as oily in between washing it (usually I wash it every other day otherwise my scalp gets really dry and itchy - which I'm hoping will also improve with eating more fat and protein and fewer carbs).

   Anyone else? Just me?

   Posted 8 months ago #
2. 

   Tarlach
   Member

   I used to have the same problem.

   I think that getting adequate sleep is the most important thing that helped me.

   Are you sleeping better, since you changed your diet?

   Posted 8 months ago #
3. 

   FlyNavyWife
   Member

   Eh, I'm getting about 8 hours a night, but I don't think it's diet-related. School's out and I don't have to be anywhere in the morning so I just sleep till I wake up. It's nice.

   But the oily hair thing has been a problem as long as I can remember post-adolescence.

   Posted 8 months ago #

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