How to best fight off an impending cold
(12 posts) (12 voices)-
Just wondering what methods have worked best for MDA-ers in warding off colds and their symptoms in the past. (I know this has come up already in a past forum, but I haven't the slightest idea where to find it).
My "muggle" household is in the midst of getting hit rather hard and I've woken up this morning with a slight sore throat myself (at this point, it is not full-on, but I feel the "specter" of the thing). In about 1.5-2 hours, I'll be drinking down a "power shake" before school: ~3c broccoli, ~1c strawberries blended in 1.5c yogurt drink.
I have not been sick at all in the last 1.5 yrs. AT LEAST; I have my fingers crossed that I don't break my "streak" anytime soon :-D
Thanks to all for any helpful tips you can suggest.
Posted 4 months ago # -
Gargling with warm salt water every few hours when I have the specter of sore throat has helped me in the past. Hot chicken soup, with lots of black pepper, garlic, a pinch of turmeric (if you have on hand - it is anti-inflammatory). There's a thread here on common cold remedies, will add it here if i find it.
ETA: Found it:
http://www.marksdailyapple.com/forum/topic/primale-sickness-remediesPosted 4 months ago # -
Chicken broth. Simmer bones/bony parts for as long as possible.
I'm convinced it works because it has immensely eased some full-blown colds for me in the past.
Posted 4 months ago # -
Chicken soup - it isn't known as Jewish penicillin for nothing!
Posted 4 months ago # -
Isn't chicken soup the Jewish cure-all?
*disclaimer - I'm not saying this to be racist. I heard somewhere that they have incredible belief in the power of soup to heal.
Posted 4 months ago # -
I had the same issue... doubled up on the vitamins and ate an orange every day. Never got any worse than a mild sore throat while everyone at work was out for days...
Posted 4 months ago # -
Vitamin D, Vitamin D, Vitamin D, Vitamin D
Posted 4 months ago # -
Tons of C.
Feed a cold.
Hot showers.
Eucalyptus baths.
Rest.
Water.Posted 4 months ago # -
Cod Liver Oil, Liver, Egg Yolks, and what they said
Posted 4 months ago # -
Coconut oil! Nuff Said!
Posted 4 months ago # -
Echinacea, GoldenSeal (root), Elderberry Syrup (amazing!), Vitamin D, "Oscillococcinum" (Homeopathic Drug). Gave all of these to my sick kiddos last night and this morning the 3 yr old looked perfectly fine, after only one day of this 'crud' and the 10 yr old didn't have a fever.
Anything with 'heat', like Cayenne Pepper (you can find them in capsule form) will get the blood moving and helps to kill the bugs too.
Posted 4 months ago # -
A good 30 minutes in the sauna till you can't take it anymore
Posted 4 months ago #
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