Marks Daily Apple

1. 

   Elana
   Member

   Another favorite of mine...and easy

   Combine the following:

   *One Whole roast chicken, deboned and chopped into bite size pieces (reserve the skin for some other use, like making chicken stock)
   *about 3-4 stalks of celery, sliced lengthwise then chopped
   *sliced grapes or, if too high in sugar for you, a little chopped apple or dried, unsweetened cranberries (all options taste awesome!)
   *chopped walnuts or pecans

   Cream together in a bowl before adding to other ingredients:
   *Mayonnaise
   *Curry Powder (lots!)
   *Sea Salt & Pepper to taste
   *Rice Wine Vinegar (just keep adding until it tastes "right")

   Stir it all together and serve inside big leaves of Romaine Hearts. Chill the rest and you'll have something to eat on the fly for days :)

   Posted 3 months ago #
2. 

   Mark Sisson
   Key Master

   Thanks for the recipe, Elana. Sounds delicious! Would you mind if I had one of the Worker Bees whip this up for a blog post?

   Posted 3 months ago #
3. 

   suzyschnitz
   Member

   *drool*

   Posted 3 months ago #
4. 

   Elana
   Member

   Hey Mark, please do! This is one of my favorite go-to recipes that non-Grokers seem to like, too.

   Posted 3 months ago #

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