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Thread: What Are Your Favorite Types of Coconut? page 3

  1. #21
    tangentrider's Avatar
    tangentrider is offline Senior Member
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    1. Coconut milk with curry powder.
    2. Coconut milk with unsweetened cocoa.
    3. Coconut flakes with cacao nibs.
    Started PB late 2008, lost 50 lbs by late 2009. Have been plateaued, but that thing may just be biting the dust: more on that later.

  2. #22
    Bostonbully's Avatar
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    I love pure coconut water but their are alot of carbs in it. I think the bottle I bought last night was 15 grams per bottle (12 oz). I would probably down a gallon a day if the carbs were lower.

  3. #23
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    Quote Originally Posted by Bostonbully View Post
    I love pure coconut water but their are alot of carbs in it. I think the bottle I bought last night was 15 grams per bottle (12 oz). I would probably down a gallon a day if the carbs were lower.
    Yes, you are correct the carbs are high. But, they are the best carbs you an drink - filled with electrolytes. I enjoy putting about 2-6 oz. in my primal smoothies
    Find me at aToadontheRoad.com. Cheers!

  4. #24
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    Shredded coconut! (thanks Toad)
    Coconut milk
    Coconut oil

  5. #25
    Goldstar's Avatar
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    Quote Originally Posted by Primal Toad View Post
    Yes, you are correct the carbs are high. But, they are the best carbs you an drink - filled with electrolytes. I enjoy putting about 2-6 oz. in my primal smoothies
    That's why I go with coconut water kefir using flavored coconut waters. Those little kefir grains eat the sugar and leave the goodstuff behind. Mixed with gingerberry kombucha it tastes just like Fresca.

    I MUST try coconut meat!

  6. #26
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    1. Coconut milk because I can use it in a lot of desserts and recipes
    2. Coconut meat fresh from the coconut because it tastes good by itself
    3. Coconut water fresh from a young Thai coconut (whoever said the cartoned stuff wasn't that good was damn right!)

    I've yet to like coconut oil mainly because I'd rather use butter to cook with due to the dexterity of the flavor and cost.

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