Results 1 to 2 of 2

Thread: Up and running page

  1. #1
    Foodsober's Avatar
    Foodsober is offline Junior Member
    Join Date
    Jan 2014
    Location
    Kansas
    Posts
    2

    Up and running

    Time to begin the assault on Mt. Healthy in full force. I have resolved this year to be my year of change for the body, and today is day one. My goal is simply a lifestyle of food sobriety. Beyond that I have no specific weight goals, etc. Just time to be present with what goes in the mouth, and not punt in favor of the quick rush of crap that I often shovel down the hatch.

    Morning - 2 eggs, 2 sausage, all cooked in coconut oil. Coffee and water.

  2. #2
    nov26_2's Avatar
    nov26_2 is offline Member
    Join Date
    Aug 2013
    Location
    New Jeresy
    Posts
    34
    Primal Blueprint Expert Certification
    Sounds like a great place to start. I especially like the phrasing of food sobriety.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •