Heatseeker, I did anabolic diet, where I eat under 30 g carbs 6 days a week, then loaded carbohydrates 1 day a week (which was a very modest load, maybe 200-400 g carbs). For a while it was good, for about 60 days. Then I was hit by a near-faint and have to discontinue. I only walked, did not do any intense cardio at all, and lifted 3x a week on 5x5 regimen. I was doing well. I am not sure if dizzy spells was a luck of electrolites or carbs. That sequences repeated twice for me, both times with 6 weeks of doing well, then near-fainting.
I however did NOT do the 'no activity at all' during the first 2 weeks (and no carb-up) protocol. I just continued my normal regimen minus intense cardio.
On pure keto, with 30-50 g per day, I have never regained any energy and lived under water the entire time (40 days iirc). Fat burning never happened to me
Would your candida regimen allow you for 1 day of high carbs (~ 400-600 g?) if you drop carbs to near zero for the rest of the days? If yes, that is actually thought to be one of the most successful training regimens.