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Thread: All of my paleo pancakes taste like crap.

  1. #1
    Join Date
    Dec 2013
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    Maryland
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    All of my paleo pancakes taste like crap.

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    I know a lot of you don't "bake" and just eat the whole foods, etc. But for those of you who do paleo baking with almond flour and coconut flour and all that, what recipe do you use for pancakes? I have tried a bunch of different ones and they all taste dry and odd and just not even worth it. I know they won't taste exactly the same I'm just looking for a recipe that you have found that you liked. I have tried one with coconut flour and one with just eggs and bananas. Thank you in advanced!

  2. #2
    Join Date
    Sep 2010
    Location
    USA
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    3,833
    You will like these pancakes
    Pamela's Products Baking & Pancake Mix, 3.5-Ounce Pouch (Pack of 12): Amazon.com: Grocery & Gourmet Food

    Each packet makes 4 pancakes. 12 packets per box. No wheat & gluten free. DELICIOUS!

    Grizz

  3. #3
    Join Date
    Apr 2012
    Location
    New Zealand
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    3,208
    Sorry, I had the same result as you. We never managed to get good non-wheat baking going in our house.

    (we do still have egg and banana muffins though, as a vestigial pancake breakfast)
    Disclaimer: I eat 'meat and vegetables' ala Primal, although I don't agree with the carb curve. I like Perfect Health Diet and WAPF Lactofermentation a lot.

    Griff's cholesterol primer
    5,000 Cal Fat <> 5,000 Cal Carbs
    Winterbike: What I eat every day is what other people eat to treat themselves.
    TQP: I find for me that nutrition is much more important than what I do in the gym.
    bloodorchid is always right

  4. #4
    Join Date
    Dec 2012
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    Northern Michigan
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    This one has gelatin in it, so I tried it. I thought it turned out pretty well, and I'll use it again when I have an urge for pancakes. I did have to add more coconut flour than the recipe called for, to make the batter feel like the right consistency.

    Coconut Flour Pancakes... with Gelatin! - Empowered Sustenance

    Edited to add this: The pictures on the site show some orange stuff on top of the pancakes, which looks like grated orange zest (it doesn't say what it is). Anyway, I grated some orange zest on top of my pancakes and wow what a nifty kick. Definitely worth doing.
    Last edited by Giblets; 01-07-2014 at 05:28 PM.
    I have great faith in fools; self-confidence, my friends call it.
    Edgar Allan Poe

  5. #5
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  6. #6
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    Dec 2012
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    Quote Originally Posted by lotusberries View Post
    Awesome - I was just going to suggest plantains...I'm a touch obsessed with them the last few weeks

  7. #7
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    Dec 2011
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    Calgary, Alberta
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    Quote Originally Posted by lemontwisst View Post
    Awesome - I was just going to suggest plantains...I'm a touch obsessed with them the last few weeks
    I am too. I've hated pretty much every recipe using replacement flours, and loved every recipe that uses plantains.

  8. #8
    Join Date
    Jul 2012
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    SD, USA
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    This is the place, Gluten-Free Recipes, where I found a wonderful and very easy flour mix to make myself.

    I haven't used it for the pancakes but I've made the cream scones for my daughter and they were VERY tender and tasty.
    Some people just need a sympathetic pat... On the head... With a hammer.

  9. #9
    Join Date
    Feb 2012
    Location
    Northern California
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    4,381
    I haven't liked any of the paleo pancakes I've tried, but I have been happy with the GF crepes I've made. I substitute half tapioca and half rice flour and they come out fine.
    Life is death. We all take turns. It's sacred to eat during our turn and be eaten when our turn is over. RichMahogany.

  10. #10
    Join Date
    Oct 2010
    Location
    Washington state
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    Mash eggs and bananas 1 to 1, fry in pan. Adjust ratio to change consistency.
    Steak, eggs, potatoes - fruits, nuts, berries and forage. Coconut milk and potent herbs and spices. Tea instead of coffee now and teeny amounts of kelp daily. Let's see how this does! Not really had dairy much, and gut seems better for it.

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