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Thread: Best grams protein per calorie foods page 5

  1. #41
    turquoisepassion's Avatar
    turquoisepassion is offline Senior Member
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    Aww that sounds so good. 1/4 cup butter is way too much for me ATM though... Keeping fat low...
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    HCLF: lean red meat, eggs, low-fat dairy, bone broth/gelatin, fruits, seafood, liver, small amount of starch (oatmeal, white rice, potatoes, carrots), small amount of saturated fat (butter/ghee/coconut/dark chocolate/cheese).

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  2. #42
    MEversbergII's Avatar
    MEversbergII is online now Senior Member
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    Made some banana-egg pancakes last night, going to try it with cottage cheese tonight if I can.

    Quote Originally Posted by turquoisepassion View Post
    i also like it for making a "calzone/lasagna" omelette... Pepperoni, sausage, tomato sauce, basil, cottage cheese, sprinkle of mozzarella and parmesan.


    M.

  3. #43
    turquoisepassion's Avatar
    turquoisepassion is offline Senior Member
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    I think there are cottage cheese pancake recipes on the internetz too... Most likely bodybuilding forums.
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    HCLF: lean red meat, eggs, low-fat dairy, bone broth/gelatin, fruits, seafood, liver, small amount of starch (oatmeal, white rice, potatoes, carrots), small amount of saturated fat (butter/ghee/coconut/dark chocolate/cheese).

    My Journal: gelatin experiments, vanity pictures, law school rants, recipe links


    Food blog: GELATIN and BONE BROTH recipes

    " The best things in life are free and the 2nd best are expensive!" - Coco Chanel

  4. #44
    StupidFatHobbit's Avatar
    StupidFatHobbit is online now Senior Member
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    Thanks for that list...these are great suggestions

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