Results 1 to 9 of 9

Thread: One Arm Push-up Variations *Video!* page

  1. #1
    Al_Kavadlo's Avatar
    Al_Kavadlo is offline Senior Member
    Join Date
    May 2010
    Location
    NYC
    Posts
    1,399

    Talking One Arm Push-up Variations *Video!*

    Primal Blueprint Expert Certification
    Hey Guys,

    I just made a new video on one arm push-up variations that I think you will enjoy. Advanced trainees may get a few ideas for your own workouts, others may simply get inspiration to keep training the basics. Either way, I had a lot of fun making this video, and hopefully you'll have fun watching it! We're Working Out! -Al

    "In theory, theory and practice are the same. In practice, they couldn't be more different."

    "You can have anything you want, but you can't have everything you want."

    My blog: http://www.AlKavadlo.com


  2. #2
    sbhikes's Avatar
    sbhikes is offline Senior Member
    Join Date
    Nov 2011
    Location
    Santa Barbara
    Posts
    9,705
    Oh to be so strong you need variations on one arm pushups! Al Kavadlo, you're Batman.
    Female, 5'3", 49, Starting weight: 163lbs. Current weight: 135 (more or less).
    Starting squat: 45lbs. Current squat: 180 x 2. Current Deadlift: 230 x 2

  3. #3
    James Ming's Avatar
    James Ming is offline Senior Member
    Join Date
    Oct 2013
    Location
    New York
    Posts
    140
    thats awesome. im jealous lol

  4. #4
    edennperez1's Avatar
    edennperez1 is online now Senior Member
    Join Date
    Oct 2013
    Posts
    1,000
    I absolutely refuse to believe that you are human! OR the other option is that there was some post-production special effects! ;-)

    Absolutely awesome! That other video you did with the Parkour guy in the playground was mind-blowing too!

  5. #5
    Sonoran hotdog's Avatar
    Sonoran hotdog is offline Senior Member
    Join Date
    Sep 2013
    Location
    Tucson, AZ
    Posts
    251
    This is the sound of one hand clapping for you...

    Sorry, just too easy!

  6. #6
    edennperez1's Avatar
    edennperez1 is online now Senior Member
    Join Date
    Oct 2013
    Posts
    1,000
    Quote Originally Posted by sonoran hotdog View Post
    this is the sound of one hand clapping for you...

    Sorry, just too easy!
    lol!

  7. #7
    KV8R's Avatar
    KV8R is offline Senior Member
    Join Date
    Mar 2012
    Location
    God's country, W.VA
    Posts
    317
    Just. So. Sick. Truly inspirational. I have a new goal.

    Thanks Al, Keep it up

  8. #8
    Al_Kavadlo's Avatar
    Al_Kavadlo is offline Senior Member
    Join Date
    May 2010
    Location
    NYC
    Posts
    1,399
    Thanks for all the positive feedback! We're Working Out!
    "In theory, theory and practice are the same. In practice, they couldn't be more different."

    "You can have anything you want, but you can't have everything you want."

    My blog: http://www.AlKavadlo.com


  9. #9
    KestrelSF's Avatar
    KestrelSF is offline Senior Member
    Join Date
    Mar 2010
    Location
    San Francisco
    Posts
    349
    Did you know that Chuck Norris can do no armed push ups?
    Apathy is tyranny's greatest ally.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •