Results 1 to 2 of 2

Thread: The Adventures of Primal Me - Daily Journal page

  1. #1
    TheAdventuresOfPrimalMe's Avatar
    TheAdventuresOfPrimalMe is offline Junior Member
    Join Date
    Dec 2013
    Location
    Canada
    Posts
    2

    The Adventures of Primal Me - Daily Journal

    Primal Fuel
    Morning:
    • 2C of coffee with 2Tbsp 18% organic cream
    • 4oz pork loin, 3/4 of an avocado, 1/3 cucumber


    Afternoon:
    • 2C of coffee with 2Tbps 10% organic cream
    • BAS - 3 handfuls of spinach, 2 boiled eggs, 1 cod fillet, 2 strips of bacon, parm cheese, 1/2 red pepper, 1/8C raw onions with 3Tbsp Balsamic vinegar dressing


    Evening:
    • Skinless/Boneless Chicken breast stuffed with cream cheese and asparagus
    • Steamed broccoli and carrots with butter
    • Garlic mashed potatoes
    • 9oz extra-dry red wine
    Last edited by TheAdventuresOfPrimalMe; 12-17-2013 at 07:23 PM.

  2. #2
    TheAdventuresOfPrimalMe's Avatar
    TheAdventuresOfPrimalMe is offline Junior Member
    Join Date
    Dec 2013
    Location
    Canada
    Posts
    2
    Primal Blueprint Expert Certification
    Morning:
    • Intermittent fasting


    Afternoon:
    • 4oz pork loin, 1/4 large onion, 5 baby potatoes seasoned with dill weed, dehydrated garlic and chili powder all sauteed in bytter


    Evening:
    • 2 figs, 6oz cod fillet coated with coconut flour, chili powder, dill weed, dehydrated garlic and onions cooked in butter
    • Steamed cauliflower and broccoli with butter
    • 2C of coffee with 2Tbsp 18% organic cream

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •