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Thread: Primal Challenge Journal: Triangle230 page 5

  1. #41
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    Day # 39

    Weight - 214.2


    B - Eggs

    - Bacon

    S - Pineapple

    L - Chicken Breast on Greens

    S - Egg

    D - Chili

    - Primal Chocolate Chip Cookies

    S - Granola Bar


    Calories - 2122

    Pro - 142

    Fat - 108

    Carb - 116


    E - 35 Minutes of Metcon including 17 Minutes of FGB. Tough!!


    Way too many Primal Cookies, increased my carb # over the 100 threshold.


  2. #42
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    Day # 42

    Weight - 214.8


    B - Eggs

    - Bacon

    L - Chicken Breast on Garden Salad

    D - Chili

    S - Trail Mix

    - Granola Bar


    Calories - 1703

    Pro - 130

    Fat - 84

    Carb - 89


    E - 20 Minutes of Cardio


    Went to the shore this weekend, took off from the primal diet and splurged a bit.


  3. #43
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    Day # 43

    Weight - 215.0


    B - Eggs

    - Hot Dog

    S - Grapes

    L - Chicken Breast

    - Vegetable Medley

    S - Strawberries

    D - Meatballs

    S - Sweet & Salty Granola Bar

    S - Pumpkin Seeds


    Calories - 2041

    Pro - 189

    Fat - 100

    Carb - 90


    E - 20 Minutes of Yoga, followed by 50 Minutes of a grueling Crossfit workout.


  4. #44
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    Day # 44

    Weight - 213.0


    B - Eggs

    - Bacon

    L - Salad

    - Hot Dog

    D - Cheese & Pepperoni Omlette

    S - Pumpkin Seeds

    - Chocolate Chips


    Calories - 1911

    Pro - 91

    Fat - 151

    Carb - 72


    E - 25 Minutes of Running


  5. #45
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    Day # 45

    Weight - 215


    B - Eggs w/ Pepperoni

    S - Liverwurst w/ Mustard

    L - Sausage w/ Pepper & Onions

    - Asian style vegetables

    S - Pumpkin Seeds

    - Chocolate Chips


    Calories - 1470

    Pro - 84

    Fat - 107

    Carb - 45


    E - 20 Minutes of grueling cardio


    Didn't purposely decide to do IF just wasn't hungry so I skipped dinner. I'm guessing that is how it should be not so deliberate just don't eat when not hungry.


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