Congrats! It's always good to jot down the improvements, so you can look back and remember why you are doing this on an "off" day (or week). Definitely start a journal even if you don't write in it too often. It's a helpful guide because we all respond to this diet differently. Have fun!
I'm a 5'-6" tall female.
SW: 212.4 lbs. February 14, 2013 (My second baby was born)
GW: 143 lbs.
Just keep going.
Lose 1" off of each: chest, waist, hips, thighs by vacation in mid-May! Currently 36-1/2", 26-1/2", 35-1/2", 21-1/2". Strength training and walking here I come!!