Liver fajitas are good. Fry up some red and yellow bell pepper, onion and use chiles in adobo sauce or chipotle chili salsa to flavor. Serve with all the taco fixin's: fresh limes, lettuce, cheese, tomatoes, guacamole etc. I even served this to a squeamish person once and they thought it was great, after they got over laughing at having been so easily fooled.
Female, 5'3", 49, Starting weight: 163lbs. Current weight: 135 (more or less).
Starting squat: 45lbs. Current squat: 160 x 2
Yes get the same effect for a day.
Only with beef / calfs liver.
Chicken lambs duck nothing special.
Had duck liver last night it's so nasty over medium .
From London England UK
The way I'm dragging today, I should try the liver tomorrow!
F, 43 years old, 4 feet 11.5 inches (yes, that half inch matters!)
**First-ever 5K race 11/28/13: 37 minutes, 18+ seconds, no stopping**
Salube Up! - SalubriousU