Better than Oatmeal
Oh Your God! This stuff is amazing. Tell you the truth, it was completely accidental: I microplaned instead of grated my apple and this was the result.
Apple better than oatmeal
1 microplaned (VERY fine grate, nearly a puree) apple (I used Granny Smith)
2 tsp cinnamon
1 crushed pecan (meat only)
7- 10 blueberries
1 chopped strawberry
3-5 tbsp oil (I used coconut and walnut)
Mix all but last ingredient together. Heat skillet (I use cast iron) and add oil. Once oil's up to temperature, add apple mixture. Scramble like you would an egg until it starts to brown and the oils almost all absorbed. Serve.
Takes 5- 10 min to make. serves 1.
I would post a photo but I seem to have misplaced the link cable.
Macros including oil:
7 g prot
64 g fat
Last edited by naiadknight; 06-10-2010 at 07:19 PM.
Reason: eta nutritional data
i would like to see a picture of this final product please