I am not changing our Thanksgiving meal either because my daughter loves it -- Chicken cornbread dressing with veggies - probably southern field peas and butterbeans cooked with ham, organic creamed corn. Maybe a pie with a gluten free or no crust - probably pecan. I will probably just have some of the dressing and a slice of pie and call it a "20 day" -- of the 80/20 rule. Unless I am totally misunderstanding the 80/20 thing...? Everything will be as certified organic and non-GMO as possible, with good oils. Will repeat at Christmas but probably won't cook anything traditional for New Year's.
Paleo Diet: 8-25-13 Wt: 185 BF% 27
Primal Diet (Lower Fat/Carb): 9-27, Wt: 176.4
Potato Hack Diet (Rotation): 11-12, Wt: 171.2
Primal Diet (LF/C): 1-23-14, Wt: 159.6
1-30-2014 - 157 (lowest weight since 2004)
CW: 164 GW: 130-135 CBF%: 24.38
49 - 5'7.5"
Macros (PFC) 30/40/30