I've never seen a yam in America. Massive things!
Knifegill is christened to be high carb now!He gives me Lamprey Kisses in the midnight seanotontherug:
the buttstuff...never interested.
Flubby tubby gums latching onto me
For all that I've done wrong, I mastodon something right...
My pony picture thread http://www.marksdailyapple.com/forum/thread82786.html
Yes they absolutely differ... Orange sweet potatoes will contain more beta carotene than say a Japanese sweet potato with white flesh. Japanese Sweet Potatoes are also pretty sweet so there may be a little more sugar in them as well. Go to Whole Foods as all sweet potatoes and "yams" are the same exact price per pound.
I don't care, baked (white) potato fries in coconut oil is the shit.