Results 1 to 6 of 6

Thread: Anyone read Grain Brain? page

  1. #1
    VeggieLover's Avatar
    VeggieLover is offline Senior Member
    Join Date
    Jul 2011
    Posts
    233

    Anyone read Grain Brain?

    Primal Fuel
    Has anyone read Grain Brain by Perlmutter? I am curious to know what its all about in detail, anyone want to summarize? Worth it to buy?

  2. #2
    Kimberly P's Avatar
    Kimberly P is offline Member
    Join Date
    Jul 2013
    Location
    Wisconsin
    Posts
    39
    I am reading it right now. I am only on Chapter 3 but I am enjoying it. For those of us already not eating grains we already know how it affects us but it more in depth info. I think it is similar to Wheat Belly.

    Sent from my DROID BIONIC using Marks Daily Apple Forum mobile app

  3. #3
    MaceyUK's Avatar
    MaceyUK is offline Senior Member
    Join Date
    Jun 2013
    Location
    Gloucestershire UK
    Posts
    607
    I'm reading it a few pages at a time. I think he may be a bit partisan and too quick to blame everything on gluten but it is an interesting perspective and there is quite a bit of research to back up what he's saying. I'm not a neurologist...he is!
    Man seeks to change the foods available in nature to suit his tastes, thereby putting an end to the very essence of life contained in them.
    www.primaljoy.co.uk

  4. #4
    Wildrose's Avatar
    Wildrose is offline Senior Member
    Join Date
    Jul 2012
    Location
    Calgary Alberta
    Posts
    1,015
    I read it. It's definitely not bad... pretty similar to Wheat Belly but with more of an emphasis on brain health. He advocates a very low carb diet, which may or may not suit you. It's worth buying I think.

  5. #5
    eats.meats.west's Avatar
    eats.meats.west is online now Senior Member
    Join Date
    Sep 2013
    Location
    Oregon
    Posts
    588
    There is another long thread on it, suggest you search instead of a rehash.

  6. #6
    Paleo0731's Avatar
    Paleo0731 is offline Senior Member
    Join Date
    Jun 2013
    Location
    IL
    Posts
    356
    Great new book out! GRAIN BRAIN by Dr. David Perlmutter thread
    http://www.marksdailyapple.com/forum/thread95325.html

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •