I ate the cookie, I gave into the craving and it turned out to be horrid. They tasted like chemicals... so awful.
From now on everything that disappears in my mouth I made myself!
My story, My thought....
It's all about trying to stay healthy!!!!
F, 44 years old, 111.8 lbs, 4 feet 11.5 inches (yes, that half inch matters!)
**1st place sparring, AAU TKD regional qualifier, 2/15/15 - It's damn good to hit like a girl!**
**First-ever 5K race 11/28/13: 37 minutes, 18+ seconds, no stopping**
It's funny- I was looking at banana bread recipes- the primal one I use had maybe 1/4 cup of maple syrup that I leave out on occasion and is plenty sweet like a cake. My old standard was 2 cups of sugar! Plus the bananas.
Check out my blog. Hope to share lots of great recipes and ideas!
right. how many times have you heard somebody jonesing for a scoop of sugar? even if they were, how many spoons' worth could they choke down? it's always the palatable package of cake/cookie/candy -OR- the more savory chips and doritos, which are fatty/carby/salty.
As I ate the oysters with their strong taste of the sea and their faint metallic taste that the cold white wine washed away, leaving only the sea taste and the succulent texture, and as I drank their cold liquid from each shell and washed it down with the crisp taste of the wine, I lost the empty feeling and began to be happy and to make plans.
– Ernest Hemingway
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HCLF: lean red meat, eggs, low-fat dairy, bone broth/gelatin, fruits, seafood, liver, small amount of starch (oatmeal, white rice, potatoes, carrots), small amount of saturated fat (butter/ghee/coconut/dark chocolate/cheese).
My Journal: gelatin experiments, vanity pictures, law school rants, recipe links
Food blog: GELATIN and BONE BROTH recipes
" The best things in life are free and the 2nd best are expensive!" - Coco Chanel
I really just feel like giving up healthy eating and going back to the way I used to eat, and I'm tired of trying to eat primal and feeling restricted all the time. I was out with my family at a cafe, and they all ordered stuff like french toast, eggs hollandaise, po boy, etc. I got the healthiest thing I could get- a plate of veggie cheese scrambled eggs with avocado, side salad, and corn tortillas. Everyone was enjoying their meal, and my eggs were good but really all I wanted was to just order big plate of pancakes for myself and eat it all and not give a crap. I know I'm doing my body good, but I feel like I would be happier eating whatever I wanted, despite the consequences. Has anyone had this just lack of motivation?