I understand how you feel. I have been having some gluten, dairy and egg free goodies lately. A local store does some really good donuts and a bakery while I was away did great cupcakes. I have been indulging somewhat but try to restrict it to a Sunday or a special occasion. I know I can't have them in the house, if I do I would have a lot of trouble leaving them alone. I know that the quantity of carbs. like rice, sweet potato or reg. potato has no affect on my naughtier cravings personally.
Started Primal June 2012 at 148.5lbs, and 5' 1", reached goal weight in 5 months.
Lowest weight 93lbs - too thin. Now stable at 102lbs much better weight for me at my age.
Primal, minus eggs, dairy and a myriad of other allergens.