Can you please give me your opinion on my daily food intake and if it good or bad..
3 egg omelette spinach, pico de gallo, mushrooms, sausage and bacon..
Glass of water
Chicken Cob salad no cheese no croutons extra avocado
After workout crossfit
Went to longhorns steak house had 2 strawberry salads no cheese no dressing and a 11oz sirloin rare
Please give me your feed back if I am eating to much .... Thank you