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Thread: What to eat on an elimination diet when everything seems to cause issue?

  1. #11
    Join Date
    Oct 2010
    Washington state
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    You might have a little ulcer or low acid or any number of other issues. Food specificity may only be a dead end. Seriously, find a good gastric expert right away before you become malnourished, etc. beyond repair.
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    Of the American

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  2. #12
    Join Date
    Sep 2013
    Minneapolis, MN United States
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    A simple meal of 3 eggs, 2 tablespoons butter, and 8oz steak, eating 2 times a day might work. I have found that Japanese Sushi rice is a safe food too. I use probiotics for Kirkman Labs. This probiotic is very good quality: The KIRKMAN Labs -SuperPro-Bio

    Lactobacillus Acidophilus probiotics might help too. They are cheaper.

    I am on the keto diet. I eat a lot of butter and coconut oil. Coconut oil has MCT oil in it. This contains caprylic acid with is able to kill some bacteria and fungus in the intestine. A person can buy caprylic acid supplements. Caprylic acid - Wikipedia, the free encyclopedia

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