I guess this is what I consider gourmet. Real food cooked simply. Real food where there's not a lot of whatever that seasoning is that they put on everything when you go out to eat. French cooking, I guess. It's fairly simple, except when it isn't.
Originally Posted by Sandra in BC
That said, I can usually find something good when I go out to eat. A burger without the bun and with bacon and cheese is usually satisfactory. Once I got a chili burger without the bun and it was great. A trick I've learned is to order the pork chop (or lamb chops or any bone-in cut) if you go to a steak place. They don't use meat glue on pork chops so you know it's an actual chop. Making do with what's on the menu at a restaurant is what the 20% is for.
Female, 5'3", 49, Starting weight: 163lbs. Current weight: 135 (more or less).
Starting squat: 45lbs. Current squat: 175 x 3. Current Deadlift: 225 x 3