I hope you aren't intentionally asking dumb questions just to get attention. Sweet potatoes sautéed in chorizo fat are a bit different than dry microwaved potatoes. And salads full of cheese are different than dry salads. If you eat those things, then you are probably ok.
Originally Posted by JulieRUNS
Also, the idea of weight gain from adding carbs back in is silly. Sure you gain "weight" but unless you are overdoing calories, you aren't gaining fat. It is water weight. A number on a scale is a terrible way to judge progress anyway. Ultimately, everyone has to find a balance of what works for them.
I have a lot of hard miles on my body from before I realized I'm not 100% invulnerable. Now I just think I'm 75% invulnerable. -Mr. Anthony
Give me a spouse/life-partner who I don't want to punch in the throat when she talks. -Canio6