Back in the Saddle
I am in need of some great advice and help...I was doing great on the primal thing till this summer when I ended up working out of town, extra long days etc. I completely went sideways and started eating conventional again. I am on a damn roller coaster now and I can't get off.
I have tried to get back in the saddle, but sadly, I am weak
Any advice, ideas, kind words, a swift kick in the a$$ I will take all.
I need my motivation back and determination. Please help....Thank you all!
Do you want to be awesome, or a wussy, unhealthy sad sack?
You'll go after whichever one you want more.
Sent via F -22 Raptor
Just take it easy.For today stay under 50 grams of carbs. Rinse and repeat.