From what I gather:
These days, a lot of us don't get enough Vit. D due to our lifestyles and/or where we live (sun exposure). Also, most of us don't eat enough of those "yummy" (?) organ meats (or a WIDE enough variety of fruits and vege's) that are essential for getting all the goodies that we need to thrive without supplementation --this could be due to ones' tastes or availability.
Last edited by Jokaman70; 06-09-2010 at 04:55 PM.
I began this Primal journey on December 30th, 2009 and in that time I've lost over 125 LBS.