"I think the basic anti-aging diet is also the best diet for prevention and treatment of diabetes, scleroderma, and the various "connective tissue diseases." This would emphasize high protein, low unsaturated fats, low iron, and high antioxidant consumption, with a moderate or low starch consumption.
In practice, this means that a major part of the diet should be milk, cheese, eggs, shellfish, fruits and coconut oil, with vitamin E and salt as the safest supplements."
- Ray Peat
I'm very thankful for my wife. She's a multi O. One of the The best ways that I have found to get her to see stars is for her to be laying back on the couch stomach up with her butt on the arm
I meant to finish my paragraph by saying with me standing at the end of the couch. The other way is a little lip service. That always seems to do the trick
As part of the no-O club, I don't have much to add, but I approve of this thread.
I'm trying to imagine such a life, and I can think of no rational justification for continuing it; can the O-less sound off about their professional life and degree of success? I am going to bet that they are more successful than average people. Ah-ha @ success
"Ah, those endless forests, and their horror-haunted gloom! For what eternities have I wandered through them, a timid, hunted creature, starting at the least sound, frightened of my own shadow, keyed-up, ever alert and vigilant, ready on the instant to dash away in mad flight for my life. For I was the prey of all manner of fierce life that dwelt in the forest, and it was in ecstasies of fear that I fled before the hunting monsters."
Jack london, "Before Adam"
Hold on a second here. There are women out there trying to convince their SOs to have a threesome/other stuff I don't want to mention to keep the thread clean? The hell is going here? Probably those damn skinny jeans causing testicular shrinkage.
You reminded me of that college humor video on why we should allow gay marriage ("We'll marry your women, and have the kind of threesome that SHE is into.")
Journal on depression/anxiety
Currently trying to figure out WTF to eat (for IBS-C).