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Thread: Primal Challenge Journal: DALVAREZ page

  1. 08-03-2009, 03:37 PM #1
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    dalvarez Guest

    1

    Primal Fuel


    DAY 1

    ...and away we go!


    I will be using the INSANITY workout during this challenge + a mix of some CROSSFIT exercises.

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  2. 08-04-2009, 01:51 PM #2
    dalvarez's Avatar
    dalvarez Guest

    1

    Get Support


    Day 1:


    B: Eggs

    S: Apple w/mixed nuts

    L: Beef w/mixed veggies +mixed nuts

    S: Green Tea

    D: Chicken Salad

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