I've been browsing over at GreenSmoothieGirl.com, and she seems to make a good case for more raw plant life and less meat/fats. I honestly did horrible on a high fat/meat diet, but I can't wrap my head around eating that much plant matter either. So I've been doing a modified PHD for a little while with not much weightloss or miraculous cures...I honestly feel almost as bad as when I did high fat meat lower carb.