I do not eat many raw vegetables. I can't understand how people can eat so much raw kale. It's like chewing on cellulose. I've tried making juice. I have a fancy centrifugal juicer. The thing scares the hell out of me because it once flung itself across the kitchen. It's also incredibly time-consuming to clean. I really prefer my vegetables cooked. They don't have to be cooked to death, just made easier to chew and digest. Fruit, of course, is nice raw. I like to put raw fruit in my salad. Salad made of lettuce, not kale, with tomatoes, avocados, peppers, onions, pine nuts and whatever other goodies. Good salad fruits: fresh figs, raisins, grapes, apples, pears (oh wow, with bleu-cheese crumbles).
Female, 5'3", 49, Starting weight: 163lbs. Current weight: 135 (more or less).
Starting squat: 45lbs. Heaviest squat: 180 x 2. Heaviest Deadlift: 230 x 2