Yeah, but don't go confusing people with logic. We indeed store only about 2,000 calories as glycogen and TENS of thousands as fat. Seems like our body has a triage worked out for the health and survival of our organism. Or a the very least a ratio that it supposes would be optimal should it have to eat itself (i.e. upon fasting or lack of food source).
Originally Posted by Sweet Leilani
Last edited by Neckhammer; 10-25-2013 at 07:26 PM.
3 years "low carb" Primal.
Dietary hierarchy is: Fatty and gelatinous meat/eggs/seafood/offal > raw and fermented dairy > nuts and seeds > fruit > starch > veggies > everything else.
Backyard permaculture, gardening, and fermentation as healthy hobbies. Lift heavy stuff and move a lot.