Goodness. You don't seem to hold others in much regard. Firstly, you seem to assume you are speaking to people who are grossly overweight and ill informed. But mostly I take exception to the "shovel my fat face" comment as it is derogatory to people struggling (possibly more than you know) to lose weight.
Originally Posted by ryanmercer
Starting Weight: 197.5
Current Weight: 123
Lost 75# eating low carb (20-40 g) and then MDA primal low carb. Tried many other options but only LC helped me lose weight and improve health. Now at a good weight, I find my body can tolerate a few more carbs but rarely go over 100 g.