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Thread: What are your staples? page 5

  1. #41
    GiGiEats's Avatar
    GiGiEats is offline Banned
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    Oh my... I just cannot get enough of: Salmon, Spaghetti Squash, Spinach, Nori, Green Beans, Kelp, Hamachi Kama, Unagi, Chicken (Shawarma baby!!!) and sometimes I get on a red meat kick, however, I have been more on the grilled chicken kick lately!

  2. #42
    Barnyard's Avatar
    Barnyard is offline Senior Member
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    Quote Originally Posted by dazygyrl View Post
    lol...oh this is complicated...prepare yourself.

    i eat 8oz at a time, twice a day. i cook it in a skillet, rare. and top it with either pasta sauce and parmesean cheese or bacon and cream cheese. rarely ketchup and mayo.

    that's it.

    i do eat peanut butter too. and protein bars (for the carbs, but they aren't horrendously carby). occasionally protein powder in almond milk.

    i do have social outings 1-2 x's a week where i eat what is served, which is where my variety comes.
    Haha, I had 8 oz the other day, with 2 eggs over easy on top, and some pink himalayan sea salt and pepper.....delicious!
    The life I have today is far better than I deserve.......

    M, 56, 6'0
    SW - 192
    CW - 175
    GW - 165-170

    Current addiction: ice cream (and sugar in general).....doing battle with it!

  3. #43
    Barnyard's Avatar
    Barnyard is offline Senior Member
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    Primal Blueprint Expert Certification
    Eggs
    Coffee
    Heavy cream (for the coffee)
    fruit (berries, melon, some apples and bananas)
    Nuts (either walnuts, almonds, macadamia nuts, or brazil nuts, preferably the last two)
    beef
    full fat plain yogurt
    butter
    Last edited by Barnyard; 10-26-2013 at 10:21 PM.
    The life I have today is far better than I deserve.......

    M, 56, 6'0
    SW - 192
    CW - 175
    GW - 165-170

    Current addiction: ice cream (and sugar in general).....doing battle with it!

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