Yeah, agreed. Your gym teacher is offensively hilarious as well as stupidly dangerous. Fancy telling a young girl that. Thank god you have sense! (and obviously a better knowledge of nutrition than her, lol)
Anyway, I know what you mean on the arm-wrestle thing. I have visibly bigger biceps than some people I've arm-wrestled: but damn, once they get going, it's harder than first imagined! I always use the excuse that my triceps are stronger
Speaking of strength gains: I'd better get my arse to the gym, because your lifts are showing me up
DAT CC SLUDGE. OMG.
Your foods are amazing, seriously. Maybe you do need to up the kcal though?
Maybe I always knew/my fragile dreams would be broken