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Thread: exercise between the blanket? page 2

  1. #11
    JoanieL's Avatar
    JoanieL is offline Senior Member
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    10 Surprising Health Benefits of Sex

    Bump uglies for better health. Also, an orgasm a day sounds a whole lot more beneficial than an apple a day.
    "Right is right, even if no one is doing it; wrong is wrong, even if everyone is doing it." - St. Augustine

    B*tch-lite

    Who says back fat is a bad thing? Maybe on a hairy guy at the beach, but not on a crab.

  2. #12
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    it's more fun than chewing an apple

    it burns more calories than chewing an apple

    it's more fun than chewing an apple
    beautiful
    yeah you are

    Build a man a fire and he's warm for a day. Set a man on fire and he's warm for the rest of his life.

  3. #13
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    Yeah, sex can be pretty good exercise if doing it right; so get rid of those blankets and get out of the bed! Do it with him standing and her riding him, both ways, in a chair, over the writing table, on the beach, in the water, and your heart frequency and calorie burning will spike…

  4. #14
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    For me, you haven't lived until you have had sex in the middle of the woods, no blankets involved.....last time it was 80 degrees outside and started raining on us, downpour.

    And people think 50 shades is hot. Boring.
    I know a song about this!!! but I prefer summer time for these kind of outdoor activities...

    Bump uglies for better health. Also, an orgasm a day sounds a whole lot more beneficial than an apple a day
    I'll tell my Grandma! She is always going about apples and their benefits.

    Okay, exercise between the blankets 101:
    play: slow loving fore-play included
    sprint: passionate rough and wild
    Strength training: moving about, testing every surface and position....

    On advise of Zach, only a few times a week, is also totally Primal!!!
    My story, My thought....

    It's all about trying to stay healthy!!!!

    Calories? Aren't that those little creatures that live in my closet and shrink my clothes at night?
    AN EARTH WARRIOR!!!!

  5. #15
    OneDeltaTenTango's Avatar
    OneDeltaTenTango is online now Senior Member
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    Quote Originally Posted by JoanieL View Post
    10 Surprising Health Benefits of Sex
    an orgasm a day sounds a whole lot more beneficial than an apple a day.
    "Mark's Daily Orgasm" - now that would be a web site name!

  6. #16
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    Quote Originally Posted by bloodorchid View Post
    middle of the woods, one blanket and winter temps is an interesting experience

    interesting meaning here 'mostly cold'
    In which case a "sprint" isn't a bad thing....

  7. #17
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    Quote Originally Posted by RichMahogany View Post
    You're doing it wrong.
    Last thing I want is "screwing around" to be exercise! Between nutrition, work and working out I DO NOT want to think of "messing around" that formally! Do you do sets? How about intervals...

    This can go real bad, real fast...

  8. #18
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    Quote Originally Posted by RMF5630 View Post
    Last thing I want is "screwing around" to be exercise! Between nutrition, work and working out I DO NOT want to think of "messing around" that formally! Do you do sets? How about intervals...

    This can go real bad, real fast...
    I believe it was ... humor ...

  9. #19
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    Quote Originally Posted by RMF5630 View Post
    Last thing I want is "screwing around" to be exercise! Between nutrition, work and working out I DO NOT want to think of "messing around" that formally! Do you do sets? How about intervals...

    This can go real bad, real fast...
    Not sure what kind of boring old-people sex you're into, but when I get lucky, it includes a light (or extended) warm-up with some dynamic stretching for both of us, a few heavy carries and/or partner flips for strength work (obviously I'm the one doing most of the picking up and tossing about), and some high intensity intervals on both our parts. It's not friggin programmed, it's just what able, healthy bodies naturally do when secksie times happen. At least that's been my n=1.

  10. #20
    RMF5630's Avatar
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    Primal Blueprint Expert Certification
    No, it sounds very spontaneous...

    Do you use dynamic stretching videos or do you have posters...

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