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Thread: An Intriguing Article on Protein

  1. #1
    Join Date
    Jul 2012
    Calgary Alberta

    An Intriguing Article on Protein

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    I follow because I'm Canadian and while he's not exactly primal, it's interesting. Here's an article he penned recently: Protein: Sure, You Get Enough. But Are You Using It Properly? - Eat + Run (

    I actually like this. He makes a very good point about including protein with every meal, although I don't think it's something most Primal people have a problem with. What do you guys think?

  2. #2
    Join Date
    Jun 2010
    Sydney, NSW
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    Where is his evidence?
    Four years Primal with influences from Jaminet & Shanahan and a focus on being anti-inflammatory. Using Primal to treat CVD and prevent stents from blocking free of drugs.

    Eat creatures nose-to-tail (animal, fowl, fish, crustacea, molluscs), a large variety of vegetables (raw, cooked and fermented, including safe starches), dairy (cheese & yoghurt), occasional fruit, cocoa, turmeric & red wine

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