the 'newbies start here' page
the 'primal blueprint 101'
Primal Blueprint 101 | Mark's Daily Apple
how you start is up to you, some used up what they had, others tossed it all out to start immediately, and some switched gradually
here's a food link to give you some ideas of meals to eat, it's content from all kinds of primal and paleo blogs
The New Chowstalker