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    wattfood's Avatar
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    what's had your primal taste buds tingling of late?

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    Duck Duck for me... Over the past day i have eaten about 300g of breast. store bought. it is pecking juvenile breast. AND, i love love loved it! sooo tasty and tender. now if i can just get up the courage to buy a whole one and roast it myself! (this store bought one comes precooked, you just slice and heat, i grilled it through with the fat that had settled in the bottom of the pack) I can buy a whole duck at the store for about $25 and two breasts cost me $18 so it going to be more economical to buy a whole one and split of the legs and breasts and maybe use the rest to start a broth?

    AND just now from the local butcher i bought grass fed steer rib eye, its actually from his own paddock so its as fresh as fresh can be and you do not get much more guarantee of a local, grass fed product then knowing you drive by the beef twice a day. it is a 200g piece, a bit more than im used to eating at dinner but i cant bring myself to feed 50g to the dogs so i think ill splash out and just cook the whole piece... in organic butter... yum!

    wow and to think that only a few weeks ago my friday splash out was chocolate pudding or a bag of sweet lollies, now im uber excited about a lump of meat!

    so share...? what's had your primal taste buds tingling of late?

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    MarielleGO's Avatar
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    eggs!!! somehow I suddenly like eggs so much more... I go through 30 a week at the moment. (My doctor is so going to kill me when he hears that!!)

    Dark chocolate, I used to dislike it a lot, now I eat it like there is no tomorrow.

    fruits, all fruits suddenly tasts sweet and I find my self craving cherries and strawberries
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    wattfood's Avatar
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    i hear you on the fruit thing...
    since i have got rid of all the refined sugar in my diet its like i can actually TASTE fruit again, berries are unbelievable, apples are like a dance party -arhh-

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    I have to say that just a wonderful roasted chicken is one of my favorites. I think it's the crispy skin. I also am becoming a master at braised beef, since my grass fed steaks tend to be a bit tough. All things, meaty and savory are ringing my bell!
    I'll also be making a huge pot of sauce this weekend with wonderful Italian sausage from my butcher. It is not grass fed pork, though, as I just can't seem to find a local source for that, and the prices online are prohibitive.
    Yummy eats!

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    The crisp crunchy seasoned skin of a roasted pork shoulder, known as pernil amongst Hispanics. When roasted properly the skin is crispy crunchy, with some fat underneath, the meat is so moist and tender the bone literally slides out leaving the meat intact. I'm also feeling some pork hocks.

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    Salmon that was so good that I forgot to squirt lemon on it. Next day: leftover salmon with hollandaise sauce.
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    Kombucha Tea, really prickles my taste buds.
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    Suddenly I'm a rib guy. Never did like them before and now I can't get enough.
    Slow cooked and then topped with a paleo bbq sauce. Falls off the bone and magically delicious.

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    Quote Originally Posted by wattfood View Post
    Duck Duck for me... Over the past day i have eaten about 300g of breast. store bought. it is pecking juvenile breast. AND, i love love loved it! sooo tasty and tender. now if i can just get up the courage to buy a whole one and roast it myself! (this store bought one comes precooked, you just slice and heat, i grilled it through with the fat that had settled in the bottom of the pack) I can buy a whole duck at the store for about $25 and two breasts cost me $18 so it going to be more economical to buy a whole one and split of the legs and breasts and maybe use the rest to start a broth?

    so share...? what's had your primal taste buds tingling of late?
    DOOOOOO ITTTTTTT... I just roasted a duck for dinner on Wednesday - so delicious. It's not something I crave often, but it was really worth it. I made sure to save as much fat as I could from it (even rendering extra from the excess skin) that I can't wait to roast some sweet potatoes or squash in.

    I'm really enjoying the local(ish) apples lately, and with the weather turning I'm digging warm comfort food, like soups and stews. Last night's dinner was sausage and kale soup, so yum.

  10. #10
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    Primal Blueprint Expert Certification
    Can't get enough oxtail at this time of year.

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