Lol at giving other people the power to "make" you do things. Can you make me become a drunk again? Go ahead and try. I will never give you that power. And you should never let my words "make" you do things. That is frailty, weakness, and a victim mentality.
Fucking asshole comments like that are why women don't work out, puke up their food and starve themselves.
Steak, eggs, potatoes - fruits, nuts, berries and forage. Coconut milk and potent herbs and spices. Tea instead of coffee now and teeny amounts of kelp daily. Let's see how this does! Not really had dairy much, and gut seems better for it.