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Thread: If I am not hungry in the morning, should I eat or is this marketing BS? page 2

  1. #11
    spicegirl's Avatar
    spicegirl is offline Senior Member
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    Feb 2011
    Southeastern US
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    This is such a personal thing. Every body is different. Your best bet is to get to know yourself. Me telling you what I do doesn't help you know your body (it does give ideas, but it can also create confusion).

    Try different things and see if your body likes it. Let your mind and body communicate. They might just enjoy working together.


  2. #12
    GiGiEats's Avatar
    GiGiEats is offline Banned
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    Apr 2013
    Los Angeles
    Primal Blueprint Expert Certification
    Everyone functions differently so if you're not hungry, don't bother eating until you are hungry!

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