How long do you guys workout for?
This my workout like 30 min is that enough??
15 minutes of intense exercise is plenty per day, for general health and appearance. But for endurance (which is somewhat overrated) you have to endure. So it depends, as above mentioned, on your actual goals.
Knifegill is christened to be high carb now!Tremendous worms of a swarthy nature pursue me across the sandy blank sky. I stop to think. What the devil AM I up to?!the buttstuff...never interested.
My pony picture thread http://www.marksdailyapple.com/forum/thread82786.html