How long do you guys workout for?
This my workout like 30 min is that enough??
15 minutes of intense exercise is plenty per day, for general health and appearance. But for endurance (which is somewhat overrated) you have to endure. So it depends, as above mentioned, on your actual goals.
Knifegill is christened to be high carb now!He gives me Lamprey Kisses in the midnight seanotontherug:
the buttstuff...never interested.
Flubby tubby gums latching onto me
For all that I've done wrong, I mastodon something right...
My pony picture thread http://www.marksdailyapple.com/forum/thread82786.html