What you can try is to do 2 sessions of sprints each week. Also, eat more protein and fewer carbs and fats and reduce your calories just a little bit. Not drastically because you still want to get stronger.
Originally Posted by FireFinder
I have gotten bigger from lifting, too, but only in some places. Such as my shoulders. I have a tank top I wore on the Pacific Crest Trail. It's the red shirt in my avatar. It is tight on my belly when I get fat. Now it's tight on my shoulders and loose on my belly. My thighs are always big but now they are just shaped different and jiggle less. There's a bulge in the back along my hamstrings. You can really see it when I walk up the stairs or something like that. Everything that got bigger is shaped better so I'm not unhappy.
Female, 5'3", 50, Starting weight: 163lbs. Current weight: 135 (more or less).
I can squat 192.5lbs, press 75lbs and deadlift 210lbs