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Thread: Really confused about chicken page 3

  1. #21
    wattfood's Avatar
    wattfood is offline Member
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    Where are you located Steven?
    I'm in Brisbane and have been looking at a few companies that deliver grasped and organic products.


    x Claire x
    31 y/o
    4'10"
    88kg (on 23/9/13)
    86kg (on 08/10/13
    Practicing full primal

  2. #22
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    Quote Originally Posted by AMonkey View Post
    You generally want to only avoid extra skin/fat on poorly reared animals.
    +1

    If you have to rely on industrial animals then only go for the protein and add healthy fats.

  3. #23
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    ChocoTaco369 is offline Senior Member
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    If you're trying to lose fat, chicken without the skin is superior to chicken with the skin. The simplified explanation is you can't burn stored body fat until you're done burning through the dietary fat you've eaten, so skinless chicken breast is superior to skin-on chicken thigh for fat loss if you're eating the same quantity. But it isn't necessarily unhealthy to eat the skin, so if the joy of eating chicken skin outweighs the additional calories, go for it.
    Don't put your trust in anyone on this forum, including me. You are the key to your own success.

  4. #24
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    steven.kelly is online now Senior Member
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    Quote Originally Posted by wattfood View Post
    Where are you located Steven?
    I'm in Brisbane and have been looking at a few companies that deliver grasped and organic products.


    x Claire x
    31 y/o
    4'10"
    88kg (on 23/9/13)
    86kg (on 08/10/13
    Practicing full primal
    I'm in Melbourne, I live near a 24 hour Coles which is big and they have a good selection of grass fed beef so I am lucky. Not sure about Brisbane whether they have Coles?

  5. #25
    wattfood's Avatar
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    We have Coles but i have always been a woolworth kinda gal
    ill have to check them out
    there are a few websites around that offer a service

    Buy Organic Meat Online Delivered to your Door
    Organic Beef, Wholesale Meat | Kialla Queensland QLD
    Eumundi Beef - grass fed naturally better

    ive also been checking out this site a little

    Paleo Australia: Eat Real Food - not empty fillers

  6. #26
    Ron_Swanson's Avatar
    Ron_Swanson is offline Senior Member
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    I would sweat chicken too bad as long as the chicken is as natural as you can possibly get. The skin of the chicken does have some omega 6's in the skin, but supplementation of Omega 3's in the diet negates most issues. Cook the chicken thoroughly on the lowest temperature you can and you should be fine.
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  7. #27
    ChocoTaco369's Avatar
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    Quote Originally Posted by Ron_Swanson View Post
    I would sweat chicken too bad as long as the chicken is as natural as you can possibly get. The skin of the chicken does have some omega 6's in the skin, but supplementation of Omega 3's in the diet negates most issues. Cook the chicken thoroughly on the lowest temperature you can and you should be fine.
    Supplemental omega 3...mmm, varnish pills. Avoid.
    Don't put your trust in anyone on this forum, including me. You are the key to your own success.

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