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Thread: Toilet action.

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  1. #1
    Join Date
    Oct 2013
    United Kingdom

    Toilet action.

    Sorry for delay.Only let me post the title
    Anyway, I have been living paleo/primal for about a month now and have just started experiencing shall we say 'toilet issues'.
    Pre paleo I went often, sometimes a few times a day.I ate whole grains etc.Obviously that has stopped but I still eat lots of veg, filling half-3 quarters of my plate.
    I do go to the loo but the last few times it has been a struggle and left me feeling a little sore/uncomfortable.
    Is this usual? is it because I am getting used to the changes or is there something more I should be doing? Anyone else experience the same?
    Last edited by MelissaW-S; 10-06-2013 at 03:43 AM.

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