Today was my second day on "Italian primal". It was easy today, was asked to go out with the class to gelato but declined and studied at school. I tried to be aware of my hunger today and had lunch at the same time I usually do, 2 pm. I had the pasta option which wasn't a good decision and tomorrow, if there is a good meat alternative I will choose that. I had two chicken legs and a insalata (salad) with that then an apple and water. And I had two eggs in the morning like I always do. I don't feel any different, but haven't had any actual cravings yet. I want to not be so tired in the morning when I wake up to go to school. Since my host aunty is over we're probably going to have a more formal dinner with meat and possibly the leftover pizza from last night which I'm going to avoid. Meats and salads.
Unfortunately, the meat here isn't as nutritious because there's more skin (sometimes fried) than preferred to the meat content. So that's something to be aware of.
Felt good to put an x in my calendar for yesterday for a full paleo day! Ciao raggazzi!