Great post! I would also be interested in this. Yesterday I almost blew it as I had 9 strips of red bell pepper in my turkey/lettuce wraps before I calculated the carbs in RBP. I am sticking to asparagus, spinach, squashes, and mushrooms today!
Originally Posted by venfayon
Paleo Diet: 8-25-13 Wt: 185 BF% 27
Primal Diet (Lower Fat/Carb): 9-27, Wt: 176.4
Potato Hack Diet (Rotation): 11-12, Wt: 171.2
Primal Diet (LF/C): 1-23-14, Wt: 159.6
CW: 159.8 GW: 130 CBF%: 24.38
48 - 5'7.5"
"What a wonderful thought it is that some of the best days of our lives haven't happened yet." ~ A.F.
"Exercising should be about rewarding the body with endorphins and strength, not about punishing your body for what you've eaten." ~ Unknown